New Beginnings - presented by Heartland Meadows

What if you began 2027 with time to pause, breathe, reflect and consciously decide how you want the year ahead to feel?

New Beginnings is a seven-day retreat created to help you start the year feeling rested, hopeful, inspired and ready for what comes next.

This is a week to leave the noise and demands of everyday life behind for a little while. A week to nourish your body, reconnect with yourself, think about what truly matters and create space for new possibilities.

You don’t need to arrive with resolutions. You don’t need to have everything worked out.

You simply need to arrive open to the possibility that this year can be different.

At Heartland Meadows, you will have the space, support and encouragement to begin 2027 with intention, clarity and renewed energy.

Are you ready to welcome 2027 with a heart full of hope and a mind open to infinite possibilities? At Heartland Meadows Retreat, we invite you to embrace a transformative experience with our “New Beginnings” 7-day retreat. This isn’t just a retreat – it’s a personal commitment to creating your best year yet.

NEW BEGINNINGS – 7 Day Retreat

Our New Beginnings retreat is the perfect gift to yourself to start 2027 with positivity, inspiration and joy.

 This is your opportunity to embrace personal growth, find inner peace, and manifest your dreams. The New Beginnings retreat is more than just a getaway; it’s a gift to yourself, a commitment to your growth, and an investment in a fulfilling 2027.  Embrace the potential of the new year with renewed energy, an open heart, and a clear mind.

Begin the Year Differently

So often, a new year begins and within days we are back in the same routines, carrying the same worries and moving at the same pace.

New Beginnings gives you the opportunity to interrupt that pattern.

Over seven beautiful days, we will gently reflect on the year that has been, acknowledge what it has taught us and consider what we may be ready to leave behind.

Then we turn our attention forward.

What do you want more of in your life?

What needs to change?

What would you like to prioritise?

How do you want to feel?

And what might become possible when you begin making choices that are aligned with the life you genuinely want to create?

This week is about reconnecting with yourself and moving forward with greater awareness, hope and purpose.

Your investment of $2174 will include:

     Private bedroom

    Nourishing meals catering to dietary requirements

    Self-discovery and self-empowerment workshops

    Guided meditations and gentle movement

    Magnesium swimming pool

    Infrared sauna

    Sound Healing

   Creative Art

Visioning

Mantras

Pranayama breath-work

Fire Ceremony

and so much more.

Wellness Facilities at Heartland Meadows

During your retreat, you will have access to our wellness facilities and plenty of time to enjoy them.

Magnesium Swimming Pool

Relax, float and cool off in our magnesium swimming pool while taking in the peaceful country surroundings.

Whether you enjoy an early morning swim, a relaxing afternoon float or simply sitting beside the pool, it is one of our guests’ favourite places to unwind.

Far-Infrared Sauna

Our far-infrared sauna is available throughout your stay and provides another beautiful opportunity to relax, warm the body and enjoy some quiet time.

PEMF Therapy

Guests are also welcome to experience our PEMF therapy sessions at no additional charge during the retreat.

Vibroacoustic Sound Bed

Our vibroacoustic therapy bed combines sound and vibration to create a deeply relaxing experience.

Vibroacoustic sessions are available during the week for an additional cost and can be booked while you are staying with us.

Massage

Massage may also be available during the retreat by appointment for an additional fee.

Your Own Private Bedroom

Every guest at New Beginnings receives their own private bedroom.

Having your own space means that when you need quiet time, an early night or simply a little privacy, you have somewhere comfortable to retreat to.

You can be part of the group when you want connection and enjoy your own space whenever you need it.

Our Offerings to You

Word for the Year

One of the much-loved traditions of our New Beginnings retreat is discovering your Word for the Year.

Rather than beginning January with a long list of resolutions that may quickly disappear, you will choose a word that represents how you want to live, feel and move through 2027.

Your word becomes an anchor. A reminder of what matters. A simple compass you can return to when making decisions, facing challenges or finding yourself slipping back into old patterns.

It might be courage. Freedom. Joy. Balance. Connection. Trust. Adventure. Peace.

Or something completely unique to you.

During the retreat, we will explore your word and how you can carry its meaning and intention into your everyday life.

Visioning and Creating Your Year Ahead

Our Visioning Workshop is an opportunity to look beyond resolutions and begin imagining the year you genuinely want to create.

Together, we will explore intention, alignment and conscious choice.

You will have time to consider your health, relationships, wellbeing, personal growth, passions and the things that bring meaning and joy to your life.

Through reflection, creative exercises and guided activities, you will begin shaping a vision for 2027 that feels exciting but also authentic and achievable.

The goal is not to control everything that happens during the year.

Life will always bring the unexpected.

Instead, it is about becoming clearer about who you want to be and how you want to meet whatever comes your way.

Nourish Your Body

Throughout the week, you will enjoy beautiful, nourishing and restorative vegetarian meals prepared with care.

Our food is designed to help you feel well nourished without feeling heavy or restricted, using wholesome ingredients and plenty of colour, flavour and variety.

Dietary requirements can be catered for with prior notice.

We believe food should be one of the pleasures of retreat life, and sharing meals around the table is also an important part of the connection and community that naturally develops during the week.

Healthy Habits for the Year Ahead

Beginning a new year is also an ideal opportunity to look at the small daily choices that influence how we feel.

During our Healthy Habits Workshop, we will explore practical and realistic ways of supporting your wellbeing at home.

Rather than trying to overhaul your entire life overnight, we focus on sustainable changes that can become part of everyday living.

You will leave with ideas, tools and inspiration that you can continue using long after you return home.

Space to Slow Down

New Beginnings is not seven days of rushing from one workshop to another.

There will be plenty to experience, but there is also time simply to be.

Swim.

Read.

Walk.

Rest.

Sit quietly overlooking the hills.

Talk with new friends.

Spend time alone.

Have an afternoon nap if you need one.

Our retreats are designed to give you choices. Everything is offered with encouragement, but you are also invited to listen to your body and take the time you need for yourself.

Meditation, Breath and Gentle Movement

Throughout the retreat, we will incorporate practices that help bring us back into the present moment.

These include:

• Guided meditation
• Gentle movement
• Pranayama breathwork
• Mindfulness and reflection

You do not need any previous experience.

These practices are gentle, accessible and designed to help quieten the mental noise, reconnect with your body and create a little more space within.

Sound Healing

Allow yourself to simply lie back and receive during our sound healing experience.

Through vibration, rhythm and sound, this deeply relaxing session offers an opportunity to slow down, become still and allow yourself to rest.

For many guests, sound healing becomes one of the most peaceful and memorable experiences of the retreat.

Creative Art

Creativity gives us a different way of exploring ourselves.

Our creative art session is not about artistic ability and there is absolutely no requirement to be “good at art”.

It is about play, expression and allowing yourself to create without judgement.

Sometimes the most meaningful discoveries happen when we stop trying to find the right words and simply allow ourselves to explore.

Fire Ceremony

Our fire ceremony provides a beautiful opportunity to acknowledge what you are ready to release as you move into the new year.

Surrounded by nature and the warmth of the fire, we create space to consciously let go of thoughts, habits, experiences or ways of being that you no longer wish to carry forward.

It can be a powerful moment of reflection, release and renewal.

The People You Meet May Become Part of the Experience

Something very special often happens during a week at Heartland Meadows.

People arrive as strangers and very quickly find themselves sitting around the table talking, laughing, sharing stories and discovering how much they have in common.

There is no pressure to share more than you are comfortable sharing.

You can participate in your own way.

Yet many guests tell us that the friendships and sense of belonging created during a retreat become one of the most unexpected and treasured parts of their stay.

 Retreat Dates

Monday 4 January to Sunday 10 January 2027

Guests are invited to arrive from approximately 3:30 pm on Monday 4 January.

Our retreat concludes at approximately 3:30 pm on Sunday 10 January.

Join Us

Come to Heartland Meadows to relax, be inspired, make new like-minded friends and experience all we have to offer. It will be a joyous week!

Secure your booking with only a $500 deposit.

Investment

$2,174 per person

A $500 deposit secures your place.

Places are limited to just 13 guests, allowing us to maintain the warm, personal and supportive atmosphere that is at the heart of Heartland Meadows.

Or contact Jenny directly:

Phone: 0459 995 880
Email: jenny@heartlandmeadows.com.au

Arrive Monday afternoon (4th January) between 3pm & 4.30pm and enjoy a week of enlightening workshops, relaxation and much more.  Our program concludes after breakfast on Sunday 10th January.

Welcome to Heartland Meadows – Your Gateway to a New Beginning! 

We welcome you with love and joy to experience the magic of Heartland Meadows.

What Our Guests Say

“Amazing, beautiful energetic space to relieve the stress and worries of life and bring back some peace, harmony and much self love.”
Melissa – Google Review

“Very happy to recommend Heartland Meadows Retreat for the healing of mind, body and soul. You will be all the better for the love, delicious food and care you will receive.”
Marilyn – Google Review

“I’ve attended three times and each experience has had enormous impact on my wellbeing, both mind and body. The food is divine, not to mention the infrared sauna and magnesium pool. Once you’ve attended you’ll want to keep going back.”
Michelle

“I am grateful to have had a transforming experience at Heartland Meadows… I am finding my joy and creativity again. Jenny was an amazing, caring, wise and insightful host. The food was healthy and yummy and I’m sure the nourishment enhanced my wellness.”
Kerry

Start 2027 With Hope

You have an entire year ahead of you.

You cannot know exactly what it will bring.

But you can choose how you begin it.

You can choose to make yourself a priority.

You can choose to create space for rest, reflection and possibility.

You can choose to become clearer about what matters to you.

And you can begin the year surrounded by kindness, nature, nourishing food, meaningful conversations, laughter and people who are also ready for a fresh beginning.

Come to Heartland Meadows and give yourself seven days to pause, reconnect and imagine what your next chapter might look like.

Start 2027 feeling rested.

Start it feeling hopeful.

Start it knowing where you want to place your energy.

Start it with intention.

This is your New Beginning.

About Heartland Meadows Retreat

Welcome to Heartland Meadows, a tranquil sanctuary nestled just 10 minutes north of Gympie in Queensland, 1 hour north of the Sunshine Coast and 2 hours north of Brisbane, gracefully resting on the sacred Gubbi Gubbi (Kabi Kabi) land.

At Heartland Meadows, we provide you with the perfect haven to pause from the chaos of everyday life and embark on a journey of rediscovery and self-connection.

Our retreats are an oasis of relaxation and restoration, accompanied by a delightful array of nourishing cuisine, a diverse range of wellness activities and thought-provoking seminars. In our serene surroundings, you’ll find ample space for reflection and personal growth.

Immerse yourself in the harmony, relaxation, and connectedness that define Heartland Meadows—a family-owned and operated retreat centre nestled amidst 80 acres of undulating hills in Chatsworth, Queensland. Here, you’ll find solace and rejuvenation.

Our heartfelt mission is to equip you with the tools for health, resilience, tranquillity, and mindfulness in the modern world. Each retreat at Heartland Meadows offers individualised programs tailored to your unique needs, empowering you to embark on or continue your journey towards optimal wellness.

Join us at Heartland Meadows, where blissful rejuvenation awaits you.