Usui Reiki 1st Degree Training - hosted by Kelly Flack
Retreat Details
Begin Your Reiki Journey
Usui Reiki 1st Degree Training
Whether you’re seeking self-calming routines for inner peace, self-healing, or a way to support loved ones energetically, Reiki Level 1 training opens a beautiful new door in your life.
Reiki is a gentle yet powerful energy healing practice that anyone can learn. In this beginner-friendly training, you’ll receive all the knowledge, attunements, and practice you need to confidently begin working with Reiki for yourself and others.
This training will give you the practical tools to…
✨ Calm your mind with ease
All too often we get stuck in our own head with spiralling thoughts and anxious loops. Reiki helps to quiet the mental noise, bringing your awareness back into your body, your breath, and the present moment.
✨ Shift your energy in moments of overwhelm
When life feels chaotic, you’ll learn simple ways to regulate your energy quickly – moving from scattered or stuck to steady and centred, no matter what’s going on around you.
✨ Release built-up stress and tension from your body
Through Reiki self-treatment techniques, you’ll begin to unravel physical tightness and emotional weight held deep within your body – bringing relief, softness, and deep rest.
✨ Cultivate a deeper sense of inner peace and clarity
Your energy balances the more you use Reiki, (even just for a few minutes each day) so too does your inner world. Many students find they feel calmer, more emotionally steady, and able to make clear decisions from a grounded place.
✨ Strengthen your connection to intuition and inner guidance
As you learn to tune in to subtle energies, you’ll begin to trust those gentle nudges, gut feelings, and inner wisdom – leading to more aligned choices in daily life.
✨ Support your body’s natural healing ability
Reiki works with your body’s innate intelligence, gently encouraging healing on a physical, emotional, and energetic level – without force, pressure, or strain.
✨ Feel more grounded and emotionally balanced
You’ll discover ways to ground your energy and reconnect with stability. This helps reduce emotional highs and lows and leaves you feeling more centred and resilient.
✨ Create a sacred space of calm for yourself and loved ones
Reiki empowers you to bring peace not only to yourself, but to others – creating little pockets of sanctuary in your home, with your children, pets, or partner.
✨ Improve sleep, mood, and overall well-being
With regular practice, many people notice deeper sleep, a lighter emotional state, and more ease moving through their day-to-day life.
✨ Build confidence in your own energy healing ability
This isn’t about being ‘special’ – it’s about learning to trust your hands, your presence, your Reiki Guides and your ability to be a channel for healing. Everyone has this potential.
✨ Develop a daily self-care practice that nourishes your soul
Reiki is something you can return to again and again. You’ll learn how to create rituals and routines that bring you back to balance, connection, and inner nourishment.
✨ Connect with energy in a way that feels empowering and natural
You’ll learn how energy works – not in a confusing or abstract way, but in a way that makes sense and feels deeply familiar and supportive.
Start supporting others – friends, family, and even pets – with Reiki
Once you complete your 1st Degree, you’ll be able to offer Reiki to others – sharing this gentle yet powerful healing energy with those you care about most.
What You’ll Learn in Reiki 1st Degree
The Curriculum includes:
Reiki 1st Degree Certification with full lineage
Introduction to Reiki & your 1st Degree Attunements (4 powerful attunements)
History of Reiki and the Reiki Principles
Chakras, Auras, and Energy Awareness
Intuition, Meditation, and Meeting Your Spirit Team
Reiki for Self-Healing (hand positions and guided self-treatment)
Reiki for Children, Pets, and Wildlife
Preparing for and giving Reiki treatments to others (hand positions and guided treatments on classmates)
Using crystals for chakra healing
Cutting energy cords and clearing your energy after sessions
Emotional meanings and mastery
Energetic meanings for pain in specific body parts
What’s Included
- Pre-training videos to watch from home before our class (approx. 30 mins)
- Full day of in-person training (8.30am – 5.30pm)
- Comprehensive Reiki 1st Degree manual
- Reiki 1st Degree Certificate (with full lineage)
- 4 Reiki attunements
- 7 high vibrational crystals to choose from
- Access to the Reiki Support Sanctuary (private Facebook group to ask any questions)
- Access to the Reiki Refresher 1st Degree Online Portal ($97 access, yours free! Also on Facebook)
- Invitation to Reiki practice events.
- Tea and coffee provided (please bring your own lunch)
Investment
- $395 per person (1st degree)
Accommodation if needed
If you require a place to stay before or after our huge day in this Reiki energy workshop, Heartland Meadows offers accommodation. Simply let Kelly know if you’d like to stay over when booking your Reiki Workshop.
Accommodation is $150 for one night or $220 for 2 nights.
Check in from 2pm Friday. Check out by 10am Sunday.
Accommodation includes access to the magnesium swimming pool and infrared sauna.
Food is not supplied. BYO meals.
🌟 “A perfect blend of learning and r
🙏 Ready to Begin?
Click below for further details and to book.
https://kellyflack.com/reiki-1st-degree-training.php
About Heartland Meadows Retreat
Heartland Meadows is situated 10 minutes north of Gympie in Queensland, Australia on Gubbi Gubbi (Kabi Kabi) land.
At Heartland Meadows we offer a range of holistic health and wellness retreats to nourish and elevate your mind, body and spirit.
Heartland Meadows Retreat provides a pause from the busy-ness of life and time to rediscover and reconnect with yourself. Our retreats are relaxing and restorative, providing nourishing vegetarian food, a myriad of wellness activities and seminars and space for reflection and personal growth.
Heartland Meadows is a family owned and operated retreat centre situated on 80 acres of undulating hills in Chatsworth, Queensland.
We aim to equip our guests with tools for health, resilience, calm and mindfulness in the modern world.
We welcome you to experience the love and beauty of Heartland Meadows Retreat
Bountiful blessings and much love,
